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Printable PDF. Worksheets: “Tolerance Window”. Management of HyperArousal and HypoArousal states

6.20

  • Digital download
  • Digital file type(s): 1 PDF
  • PDF dimensions: Width: 21 centimeters – Height: 29.7 centimeters

Descrizione

The Window of Tolerance is called the “optimal zone” of arousal where a person is able to function most effectively and emotions can be processed healthily. Available in:

The size is A4. Includes 4 pages

– Introduction to the tolerance window
– Identification of symptoms of arousal states
– Tolerance window worksheet
– Self-care checklist

These worksheets should not be used in place of professional advice from a mental health professional. Please note that this is for personal use only. For other products visit my shop. © ALL DESIGNS are copyright and property of ArtTherapyTools. You may face legal action if you reproduce or resell this design. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or resale for commercial purposes is prohibited. This item is for PERSONAL USE ONLY.

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